Many of us have struggled with social media dominating our time especially at times of increased stress when we just want a mindless escape. That mindless escape [social media] also took us away from being present with loved ones, engaging in activities that bring us a sense of vitality, and took away our precious resource…

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healing noun 1. the process of making or becoming sound or healthy again. adjective 1. tending to heal; therapeutic. connections plural noun 1. a relationship in which a person or thing is linked or associated with something else. psychology noun 1. the scientific study of the human mind and its functions, especially those affecting behaviour…

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